Nordic Walking and Val Di Fiemme's own "Nordic Walking Vitality Park"

Nordic Walking is an outdoor activity, a soft training that develops endurance, strenght, coordination and fitness. The tecnique consists in walking with sticks, a movement that firms not only legs and buttocks but also the upper part of the body: arms, shoulders and pectorals. This exercise involves 90% of the muscles and reduces physical effort (-30%), while the burning of calories is 46% higher than in traditional jogging.

Nordic Walking is the perfect sport to get fitter in a short time, without straining joints. Val di Fiemme is the ideal place where to start with this new discipline: you can enjoy the fresh air and the breath-taking view while training accompanied by qualified instructors.

Val Di Fiemme was the first to develop a Vitality Park dedicated to Nordic Walking

Please contact us at Camp Dolomites for further information

Map and Course Descriptions : Vitality Park